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5 Inspiring Quotes from 5 Books on Gratitude & Appreciation

  1. Gratitude by Oliver Sacks:  “In the twilight of my days, I’ve come to see that gratitude is the true measure of life—a quiet, constant acknowledgment of every precious moment that has enriched my soul.” 2. Love for Imperfect Things by Haemin Sunim “Embracing our imperfections is the first step toward gratitude; by learning to love ourselves just as we are, we open our hearts to the beauty woven through every moment.” 3. One Thousand Gifts by Ann Voskamp “Every day offers a thousand tiny miracles, and when we dare to notice them, gratitude transforms our very existence into a tapestry of wonder.” 4. Simple Abundance by Sarah Ban Breathnach “When we slow down to savor a sunrise, a smile, or a whispered word of love, we discover that true abundance isn’t measured in possessions but in the daily practice of gratitude.” 5. A Short Guide to a Happy Life by Anna Quindlen “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if th...

BUSINESS PLAN

  The business plan includes: 💡 Economic assessment of the state of affairs of the enterprise, 💡 Identifying potential opportunities for expanding and improving all aspects of business activity, 💡Formation of investment goals for the planned period, ⚒️  Selection of strategic and tactical decisions to demonstrate leadership in the competitive market, ⚒️ full assessment of all financial, material, labor resources necessary to achieve the main goals of the enterprise. ⚒️ Customers of a business plan can be both individuals and legal entities whose activities are analyzed in this situation, and the direction of the plan is chosen by the customer himself. The developers of the business plan are companies specializing in marketing activities, as well as various teams of authors and individual authors.‌‌

What to ask yourself after waking up

  What am I grateful for? Lost in the hustle and bustle of everyday life, we tend to ignore the best we have. We forget about the good things in our lives. What attempts will I make today to improve my well-being? First of all, you should take care of your health, because both the quantity (duration) and quality of your life depend on it. Start by taking care of your body in the morning: What are the three most important things I need to do today? Many time management experts disagree on some things, but agree on at least one thing: in the morning you need to decide what three main things you will devote your day to. Even if you plan to spend all day writing your coursework, find two more things to do. For example, “eat right” and “wash the dishes.” You must do these three things as well as possible, quickly, as early as possible and without distractions.

Small business in crisis.

1. Repair companies. 📍The first thing people started saving on was new things.  2. Fast food. 📍Despite the fact that the fast food system in Western countries is much more developed than ours, which is mostly not bad, the idea of ​​inexpensive food has been relevant at all times, and even more so today. 3. Collection services. 📍Such companies began to appear like mushrooms after rain here, as soon as the crisis decimated the ranks of solvent borrowers. 4. Medicines. 📍As Western statistics show, during the crisis the demand for medicines increased significantly, but in ours, it seems, it was always at a fairly high level. 5. Discount stores. 📍In the domestic version - thrift stores, all kinds of second-hand stores, stores like “Everything for 50”.‌‌

Laboratory Technologist - Full Time Zamba Provincial Health Office

  REPUBLIC OF ZAMBIA MINISTRY OF HEALTH PROVINCIAL HEALTH OFFICE WESTERN PROVINCE Employment Opportunities Provincial Health Office, Western Province in conjunction with U.S Centre for Disease Control and Prevention (CDC) has been implementing programs to improve the management of TB, STIs and HIV/AIDS care services in the Province since 2006. To further strengthen the programs, WPHO is inviting applications from interested persons who meet the minimum requirements to fill the following vacant positions on contract basis subject to performance: JOB TITLE: Laboratory Technologist                                                            LOCATION:  Health facility level in Western Province JOB PURPOSE:  To Conduct laboratory activities at the Hospital and Health centers to contribute to the achievement of the UNAID 95-95-95 g...

Registered Pharmacist

 Full Time  Chipata, Eastern Province, Zambia Are you a fully qualified Pharmacist looking for a new opportunity? We are urgently seeking a passionate and experienced pharmacist to join us in Chipata, Eastern Province! JOB PURPOSE The Pharmacist will work independently or as a team to ensure medicines reconciliation, safe dispensing, and customer/patient counselling and carry out the day-to-day operation of the pharmacy and drive daily sales. Key Responsibilities Carry out day-to-day pharmacy operations such as stocking and dispensing. Ensure inventory of drugs stocked in the storeroom is accurate and applicable. Where discrepancies are found, timely reports are to be prepared, together with recommendations on how to handle the issue. Maintain and promote standards of good pharmaceutical practice at all times. Receive written prescriptions from customers and verify that the information contained is complete and accurate Ensure that all customers/patients are advised comprehens...

The Rise of Edge AI: Intelligence on Your Device

  The Rise of Edge AI: Intelligence on Your Device Edge AI is revolutionizing how we interact with technology by processing data directly on devices like smartphones, drones, and smart home gadgets instead of relying on cloud servers. This advancement enhances speed, reduces latency, and improves privacy since data remains on the device. With the latest innovations, like Apple’s chips enabling real-time features such as voice recognition and image processing, Edge AI is making devices smarter and more efficient. Expect a future where your devices understand your needs instantly, all while keeping your data secure!

AI Image Generators Now Have Competition: Meet "Neural Radiance Fields" (NeRFs)

  Neural Radiance Fields (NeRFs) are revolutionizing 3D image reconstruction by turning 2D photos into incredibly realistic 3D scenes. Developed by researchers from Google and NVIDIA, NeRFs utilize advanced algorithms to synthesize new views of complex environments from just a few images. This technology is set to transform fields like gaming, architecture, and virtual reality, making it easier to create immersive experiences. Imagine snapping a couple of pictures and instantly generating a detailed 3D model—this is the future of visual content creation!

Quantum Computing Steps Closer to Reality

  Quantum computing, once the realm of theoretical physics, is now edging closer to real-world application. Recent breakthroughs in error correction, especially from tech giants like IBM and Google, are helping solve one of the biggest challenges in the quantum realm—dealing with qubit errors. Quantum computers differ from classical ones by using qubits instead of bits. While a traditional bit can be either a 0 or a 1, a qubit can exist in multiple states simultaneously, thanks to the principles of superposition and entanglement. This allows quantum computers to process complex calculations at speeds far beyond the capabilities of classical machines. Why Quantum Computing Matters Quantum computing’s potential applications are mind-blowing. It could revolutionize fields such as: Drug discovery: Simulating molecular structures faster and more accurately, potentially leading to faster cures for diseases. Cryptography: Current encryption methods could become obsolete, but quantum co...

tech trends update for October 8th

  . Quantum Computing Steps Closer to Reality Quantum computing, once the stuff of sci-fi, is making major strides this month. IBM and Google have announced breakthroughs in error correction, one of the biggest hurdles for practical quantum computers. With these advances, quantum machines may soon tackle problems traditional computers can’t, like optimizing supply chains, simulating complex molecules for drug development, or revolutionizing cryptography. We’re inching toward a future where processing power is measured not in gigahertz, but in qubits! 2. AI Image Generators Now Have Competition: Meet "Neural Radiance Fields" (NeRFs) If you've been impressed by AI-generated art, NeRFs are about to blow your mind. NeRF technology is gaining ground in 3D image reconstruction, enabling incredibly realistic scenes from simple 2D photos. Google and NVIDIA are investing heavily in this tech, hinting at a future where creating immersive virtual environments is as simple as taking ...

Player Profile Article: The Rise of Victor Osimhen

  Victor Osimhen: Nigeria's Next Big Star on the Global Stage Victor Osimhen’s journey from the streets of Lagos to the heights of European football is nothing short of inspirational. The Nigerian striker has quickly become one of the most exciting talents in world football, with a knack for scoring goals and a relentless work ethic. Early Life and Career: Born in Lagos, Osimhen’s talent was evident from a young age. After impressing in local leagues, he moved to Europe, joining Wolfsburg in the Bundesliga. His breakthrough came at Lille, where he became the top scorer and earned a big move to Napoli. Playing Style: Osimhen is known for his pace, physicality, and lethal finishing. His ability to hold up the ball and bring teammates into play has made him a key player for both club and country. His aerial prowess also adds another dimension to his game. Achievements: In 2023, Osimhen played a crucial role in Napoli's Serie A triumph, scoring 25 goals in the league. His perfor...

Sports Trend Article: The Rise of Data Analytics in Football

  The Rise of Data Analytics in Football: How Numbers Are Changing the Game Football has always been a game of passion, strategy, and skill. But in recent years, the introduction of data analytics has added a new dimension to the sport. From scouting and player performance to in-game tactics, data analytics is transforming how teams approach the beautiful game. Scouting and Recruitment: Clubs now rely heavily on data to scout potential signings. By analyzing player statistics, teams can identify talents that fit their specific needs, often uncovering hidden gems in the process. Performance Tracking: Data analytics enables teams to track player performance with unprecedented precision. Metrics such as distance covered, pass accuracy, and pressing intensity are now standard in evaluating player contributions. Tactical Insights: Managers use data to fine-tune their tactics, from determining the optimal formation to making in-game adjustments. This has led to a more analytical appro...

Sales Position Ladies Only Full Time Kitwe, Zambia

  Energetic Bridal Sales & Marketing Ladies only – Start as soon as possible This position is in Kitwe Zambia. Blessings Bridal sales team is looking for a dynamic, energetic, self- motivated sales professional in Sales & Marketing Role. This is a salary and commission based position What you will be doing: Quickly build a rapport and foundation of a trusting relationship with clients and the guests that are accompanying them Taking measurements to determine the correct size to order and taking down all necessary information in a professional and organized manor Assisting with special events that the store participates in and host Achieve personal sales goals as per store target. (Very Important) Keep connecting with your clients via whatsapp, text and Phone calls. Maintaining Blessings Bridal’s product and image at all times Day to day actives, daily reports, deposits, meeting monthly goals, shipping Must love to sale close new business sales We look for someone who: Is dy...

General Worker = Part Time Zambia

  Key Responsibilities: Assist with various manual tasks on-site, including lifting, moving materials, and cleaning work areas. Support skilled workers with their duties. Perform routine maintenance tasks as required. Follow safety guidelines and protocols at all times. Qualifications: Minimum of Grade 12 certificate. Physically fit and able to perform strenuous tasks. Able to communication in English and the ability to work in a team. *An applicant should be a resident of Avondale, chelston or near by places. Our office is located at Plot No. 434/A, Flat 2, Poinsettia avenue, Avondale, Lusaka Zambia *Applicants who do not stay within our office proximity will not be considered. *Working 4 days in a week. To apply for this job  email your details to   thelsacequipment@gmail.com

Primary and Early Childhood Teachers Contract,Full Time, Mufurila Ndeke Village, Zambia

  Don't Forget to Share  For advertising or looking for job call Text 0965574062 WE ARE HIRING!!!! Positions: The Primary Teachers Specialized mathematics and early childhood teachers in English We are searching for primary school teachers and early childhood teachers with the following qualifications; With good educational background Certified with a Degree or diploma Trustworthy Available references Collage Certificate Grade 12 Certificate Able to speak English fluently Patience is required Having a positive mindset Good to handle children in a stressful situation Reliable and being at work on time Registered with teaching council of Zambia (TCZ) Practicing licence if available Due date: 23 August 2024 Location: Copperbelt Mufalira (Ndeke village along Ndola Road). Kindly send your applications and CV’s elroischool.@hotmail.com

Teachers ---- Full Time Lusaka, Zambia

  A school in Lusaka is seeking qualified candidates for the positions listed below; 1. Preschool Teacher 2. Primary Teacher 3. Music Teacher 4. French Teacher They must meet the following criteria; 1. Age: Must be 25 years or older 2. Qualifications: Bachelor’s degree or Diploma in Education (Early Childhood and Primary Education) 3. Certification: Must be certified and licensed with the Teaching Council of Zambia 4. Education: Must be from a reputable college or university 5. References: Must have three (3) traceable references from previous workplaces 6. Experience: Must have at least two (2) years of working experience 7. Computer Literacy: Must be proficient in Computer use 8. Faith: Must be a Christian 9. Work Style: Must be able to work effectively with minimal supervision Deadline for applications is Friday 16th August. CVs must be emailed to: rhodachanshi@gmail.com

Registered Nurse/Midwife Full Time Kitwe, Zambia

  People who meet the following responsibilities and qualifications are eligible to apply Brief introduction Zambia-China Economic & Trade Cooperation Zone Development Limited (ZCCZ) is the 1st declared MFEZ in Zambia by the Zambian government. We are working to develop two Multi-Functional Economic Zones in both Chambishi and Lusaka through the construction of infrastructure and the attraction of Foreign Direct investment. We are looking for a qualified Registered Nurse / Midwife to work in the health sector of our Mfez Responsibilities Maintain effective written and oral handover procedures of patients to other clinicians and during shift change. Maintain routine patient observations/checks, as ordered by the medical doctor or unit leader. Develop a nursing diagnosis following a health history or physical examination. Document findings and inform the attending doctor. Create nursing care plans to assess patient care needs and continued progress based on nursing diagnosis and ...

Sales – Counter Sales/Dispatch Full Time Kitwe, Zambia

  NASH PAINTS ZAMBIA LIMITED Nash Paints Zambia is a manufacturer of Automotive, Industrial, Wood and Decorative Paints. We manufacture a wide range of paints and have branches in Zambia, Zimbabwe, and Botswana. We have 8 branches in Zambia i.e. Lusaka (Kutwa, Garder, Panganani and Castle) and Copperbelt we have (Ndola, Kitwe, Chingola and Masala). We also supply tools and painting accessories for any type of painting. COUNTER SALES/DISPATCH – KITWE. The required Skills for this role include; Provide excellent customer service and communication. Manage the sales flow for all outbound and inbound leads Daily Sales, invoicing and payments (POS, Cheque and Cash handling) Good telephone etiquette i.e. ability to handle incoming phone calls Complete necessary administrative paperwork and duties Attend weekly review meetings with General Manager and Sales Teams Communicate and report daily with management. Will need to work independently, as well as with a team. Should have excellent int...

Restaurant/Cafè Manager - Full Time Lusaka, Zambia

  Brand-new coffee shop/cafè opening soon in Lusaka. We’re passionate about serving the best coffee and offering a welcoming atmosphere for our guests. We are excited to create a unique experience for our customers and are looking for a talented and enthusiastic Restaurant/Cafè Manager to join our team. Job Description: We are seeking a dynamic and experienced Restaurant/Cafè Manager to lead our team and oversee all operations. The ideal candidate will have a passion for coffee and customer service, as well as strong leadership skills. Key Responsibilities: Manage Daily Operations: Oversee all aspects of the Cafè,  including opening and closing procedures, inventory management, and ensuring a clean and safe environment. Team Leadership: Recruit, train, and motivate staff to deliver excellent service and foster a positive work environment. Customer Service: Ensure that every customer has a fantastic experience, handling inquiries and feedback with professionalism and care. Fina...

Driver - Full Time, Lusaka, Zambia

  Octagon Energy Group Limited is seeking the services of a Driver. The role involves operating the company’s vehicle for official purposes. Key Responsibilities Drive the company’s vehicle as directed, transporting equipment from time to time. Act as a chauffeur when required. Oversee the loading, unloading and tracking the contents of the vehicle. Report vehicle faults promptly to expedite their resolution. Ensure that the company vehicle is kept neat and clean. Ensure the vehicle is in safe working order to operate effectively. Ensure that the car servicing is done regularly as per service tracker. Perform any other transport and logistic duties assigned from time to time. Requirements Candidates should have a minimum of a Grade 12 certificate. Class B driver’s license with no restrictions. Demonstrated ability to be able to drive a manual vehicle seamlessly. A minimum of three (3) years’ work experience.  Must have good inter-personal skills. Be able to operate from the Ma...